The Little Apology
小小道歉
A sweet tale about a child who learns to say sorry to herself.
关于一个孩子学会原谅自己的温馨故事。
age5
The Little Apology
Morning Mistake
早晨的错误
Mia woke up late and hurried to school.
In her rush she forgot her backpack and almost fell.
She felt upset and shouted at herself.
A teacher noticed and said, It's okay, we can fix it.
Mia realized she was too hard on herself.
She decided to teach herself how to calm down.
米娅起床晚了，匆匆赶到学校。
她忘了带书包，差点跌倒。
她很沮丧，对自己喊叫。
老师注意到后说，没关系，我们可以修正。
米娅意识到自己太苛刻。
她决定学会自我安慰。
The Mirror
画中的镜子
Mia found a small mirror in the hallway.
She looked at her face and saw a tired smile.
She thought about how she treated herself.
The mirror showed her that her words could be gentle.
She whispered, I'm sorry, Mia.
The words felt warm and new.
米娅在走廊找到一面小镜子。
她看着自己的脸，露出疲倦的笑容。
她想起自己对待自己的方式。
镜子告诉她，言语可以柔和。
她轻声说，对不起，米娅。
言语给她新的温暖。
No image
The Quiet Apology
静静的道歉
When she sat down, Mia closed her eyes.
She imagined a tiny apology floating around her.
She practiced saying I didn't mean to be harsh.
The feeling in her chest grew lighter.
She smiled at her reflection again.
It felt like a hug from inside.
午餐前，米娅坐下，闭上眼睛。
她想象小小的道歉在空气中漂浮。
她练习说，我没想说得那么严厉。
胸中感觉变得轻盈。
她给自己的影子再一次微笑。
感觉像一次内心的拥抱。
No image
A Hug From Inside
Later, Mia felt a gentle pulse inside her chest.
She thought the apology was a tiny hug.
She pressed her hands together and breathed.
She whispered, Thank you for caring.
Her arms felt warm.
She realized apologies help her heal.
Later, 米娅感到胸中有一次轻柔的脉搏。
她认为道歉像一个小拥抱。
她双手合十，深吸一口气。
她轻声说，谢谢关心。
她的手臂感到温暖。
她意识到道歉能帮助自己康复。
No image
Brighter Dawn
At lunch, Mia shared her story with a friend.
The friend listened and nodded.
They both laughed at how silly it sounded.
Mia felt proud to share.
She noticed her eyes shine brighter.
Her day became lighter.
午餐时，米娅和朋友分享她的故事。
朋友认真倾听，点头认同。
他们一起笑，看起来多么可笑。
米娅自豪地分享。
她注意到眼睛更加明亮。
整天变得更轻松。
No image
A New Promise
未来的承诺
When the school bell rang, Mia walked home with new confidence.
She promised herself to be kinder each day.
She practiced saying I'm sorry for being tough whenever she felt angry.
She grew stronger from this habit.
Her smile grew steadier.
She knew she could always ask forgiveness from herself.
校铃响起，米娅走回家，心情更自信。
她对自己承诺，每天都要更善良。
每次情绪愤怒时，她都会说，我对自己的要求太苛刻。
这让她更勇敢。
她的笑容变得更稳定。
她知道她永远可以原谅自己。
No image